Age suitability: 6 months +
Is chicken a common allergen: No
Is broccoli a common allergen: No
Is hummus/chickpeas a common allergen: No
Plate details:
1 cooked chicken drumstick with skin removed and any loose fat. Babies love to pick up and munch on drumsticks and it is fantastic for oral-motor skills.
1 loaded spoon of Waitrose no.1 extra virgin olive oil hummus
1 steamed until very soft tender stem broccoli
Baby benefits:
Broccoli - Broccoli is a great provider of vitamin A, which helps maintain good eye health. It also offers vitamin B6 and folate for growth and brain development, along with fibre for promoting healthy digestion. Broccoli is rich in potent phytochemicals, such as sulforaphane, which could potentially prevent the onset of various cancer types.
Hummus/chickpeas - Chickpeas are a highly nutritious legume that is packed with protein, carbohydrates, and fibre. They are abundant in essential nutrients such as folate, iron, vitamin B6, choline, and zinc, which are crucial for the healthy development of babies. These nutrients collectively aid in the growth, neurodevelopment, metabolism, and sensory perception of babies.
Chicken - Chicken is rich in essential nutrients that are crucial for the healthy development of babies, such as protein, fat, choline, iron, selenium, and zinc, along with vitamins B3, B6, and B12. These nutrients collectively promote growth, brain development, energy levels for play and exploration, the formation of healthy red blood cells, taste sensitivity, immune system strength, hormonal balance, metabolic functions, and various other benefits.
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