top of page
Starting your weaning journey
£14.99 or One-payment - lifetime access


Who scared parents about parmesan?
I am discussing this topic because every time I use parmesan, I receive comments about its unsuitability for babies. This is incorrect;...


Avoid this cream at Christmas
The Christmas season has arrived, and cream is being bought more than usual for tasty dishes and desserts. However, make a wise and...


A simple guide to supermarket honey
Most supermarket honey is blended and heated, leaving you uncertain about its contents—whether it's a natural sweetener or contains added...

7 Foods I avoid serving to my children as a nutritionist
I fully support moderation in food choices, and while my children enjoy sweet treats and ultra-processed foods, these are balanced with...


Healthy mash in minutes?!
What comes to mind when I mention microwave meals? Probably not the best ingredients or the healthiest option, right? But what if I told...

Teach your baby to use a straw
Many people ask me about the best way to teach young children how to drink from a straw. Your child might find it challenging due to...

50+ great Aldi finds we love and recommend
Here is a selection of items I frequently purchase at Aldi, featuring excellent ingredient lists and even better prices! This piece...


Who scared parents about parmesan?
I am discussing this topic because every time I use parmesan, I receive comments about its unsuitability for babies. This is incorrect;...


Avoid this cream at Christmas
The Christmas season has arrived, and cream is being bought more than usual for tasty dishes and desserts. However, make a wise and...

7 Foods I avoid serving to my children as a nutritionist
I fully support moderation in food choices, and while my children enjoy sweet treats and ultra-processed foods, these are balanced with...


Healthy mash in minutes?!
What comes to mind when I mention microwave meals? Probably not the best ingredients or the healthiest option, right? But what if I told...

Choosing toothpaste
We recommend to opt for a fluoride free toothpaste especially under the age of 3 years old when teeth are developing. Ingestion of too...

Teach your baby to use a straw
Many people ask me about the best way to teach young children how to drink from a straw. Your child might find it challenging due to...


How a “no thank you” bowl could help your picky eater
Have a little one who refuses foods on the plate or makes a huge mess at mealtimes throwing foods? This trick works wonders for those...
bottom of page