Did you know that by paying close attention to what your children eat, you could improve their mood (happier child), behaviour (happier parent), memory (ability to learn and develop) and attention span (ability to learn, concentrate and play/partake in activities for longer lengths of time). There's a clear relationship between food and your state of mind and when you combine strategies for eating the right foods that have a positive effect on your child’s well-being, you can

Whip up a refreshing and mouthwatering watermelon juice in just minutes, no juicer required and no pulp or bits in sight! Watermelon...

Age suitability: 6 months + Is Tuna a common allergen: Yes Are butter beans a common allergen: No Are eggs a common allergen: Yes Is...

Introducing a twist on the classic fish cake that's not only delicious but also packed with extra nutrients and iron! These amazing fish...

This quick and easy, no effort tip can help boost the nutritional value of your bread that you serve to your little ones! Not only does it decline glucose spikes but it also helps feed your little ones gut bacteria for great gut health! As we know gut health is extremely important in little ones and having healthy gut microbiome can improve focus, speech, behaviour, sleep, eating habits, mood, mental health and more as well as have internal health benefits!

Dried fruit offers numerous advantages and can be a great solution for individuals dealing with selective eaters who avoid fresh produce. However, dried fruit is known to be sticky and can adhere to teeth, potentially leading to tooth decay. But did you know if you serve dried fruit snacks with this food which is alkaline it neutralises the bacteria which causes tooth decay and allows you to serve dried fruit snacks such as raisins, kids fruit snacks, apricots, dates and more

Age suitability: 6 months + Is chicken a common allergen: No Is broccoli a common allergen: No Is hummus/chickpeas a common allergen: No...

Age suitability: 6 months + Is watermelon a common allergen: No Is peanut butter a common allergen: Yes Are raspberries a common...

Age suitability: 6 months + Are blueberries a common allergen: No Is broccoli a common allergen: No Is chicken a common allergen: no Is...

Lunchbox filler details: Three home cooked chicken drumsticks served cold Watermelon slices Yeo valley one portion natural yogurt Sliced...

Have you ever considered that the way you clean up after meals can impact the meal itself? It's quite fascinating! The human brain is naturally inclined to identify patterns—predictable sequences that are present in various aspects of life. From a young age, infants can recognize basic patterns such as "A, then B": "First I cry, then someone comforts me." As they grow older, they become more aware of the patterns in daily routines. This is particularly relevant during mealtim

Prepare to be amazed by these zesty lemon and rosemary chicken drumsticks that require just minutes of prep time before the oven works...

Everyone enjoys a burger, meatball, or simple spaghetti bolognese for the entire family. Were you aware that opting for this beef mince could lead to savings of more than 50%, aid your child in absorbing the necessary fat-soluble vitamins, and offer essential nutrients for crucial brain development? This choice is widely available in all supermarkets, providing a convenient and healthy option for your young ones.

Get ready to embrace the ultimate taste of summer with the iconic victoria sponge! Picture this: a wonderful family day spent picking...

Manufacturers can prepare raw oat groats in various ways to make them ready for consumption. The manufacturing process changes the...

Looking to spice up your meatball game? Look no further! Dive into these mouthwatering sweet and sticky meatballs that are sure to please...

Behold the almighty baby wipe! Can you imagine the chaos without these magical sheets? Our adorable little monsters are constantly getting into sticky situations - from messy bums to gooey hands, runny noses, and food fiascos. So, we've been on the hunt to make shopping for wipes that little bit easier for you! Many wipes available on supermarket shelves are formulated with chemicals that can be harmful, particularly a specific ingredient that, if left on the skin without rin

A quick and easy, 15 minute meal using up leftover chicken. Perfect for weaning and midweek after school meals! This recipe makes the...

While sippy cups may be convenient for parents to “grab and go” and avoid messes, they can actually hinder your baby’s speech, language, and feeding development. in this article we go through the best cups to purchase for your little one and the science behind this..

Whip up some mouth-watering and nutritious sandwich biscuits with just 3 simple ingredients! Pop them in the oven for a quick 10 minutes...