Blueberry, lemon and ricotta muffins
A crispy top muffin with oozing blueberries folded in a fluffy, fresh lemon and ricotta cheese sponge. Ricotta is loaded with nutrients...
top of page
Search
Coconut korma
A great first curry or little ones! Mild, creamy and packed with protein and veggies. This tasty chicken curry is the perfect midweek...
No-bake sunshine bars
A quick and easy, nutrient packed bar which is great for breakfast, snacks, lunchboxes and it requires NO baking at all! Naturally...
Sunshine pasta
Quite simply a bowl of yellow sunshine! This pasta sauce is packed with nutrients, quick, simple and super affordable. Yellow bell...
Cheesy sweet potato crackers
minimal ingredient sweet potato crackers which are super easy to batch, taste absolutely DELICIOUS whilst being super cheap! These...
Banana custard
A quick and easy fresh banana custard suitable for little ones 6 months plus. This custard is rich in calcium, contains protein and is...
Chicken apple and apricot meatballs
These subtle sweet, super juicy and tender meatballs take only 5 minutes to prep and offer your little one a whole, big ball of...
Omega 3 pasta
A tasty, quick and affordable way to pack omega-3 into your little ones diet using tinned mackerel. Cheap meals for children have a false...
Vitamin A apricot balls
A healthy, nutrient packed snack which you can whip up in 5 minutes and requires zero baking or heat! Vitamin A is super important for...
Easy prawn cakes
A 15 minute, super easy prawn cake using minimal ingredients whilst being the most perfect midweek family meal to enjoy outside in the...
Tomato and herb meatballs
Meatballs are a quick and easy family dish to make in the week with minimal ingredients and packed with far more nutrients than shop...
Chicken and broccoli nuggets
Have a little one who will only eat frozen store-bought nuggets and rejects breaded chicken made at home? These are the perfect nuggets...
PB and banana frozen yog
Never say no to ice creams again with this healthy, frozen yog which is packed with nutrition for your little one whilst offering them a...
Protein crisps and dip
A 2 ingredient easy recipe to provide a complete protein in lunchboxes or as a snack. Wholewheat bread is an incomplete protein just like...
Apple and cheese muffins
These muffins make the perfect lunch, snack or lunchbox filler! The perfect combination of sweet apple and salty cheese make a match made...
Cucumber sushi
A quick, no bake snack or meal idea which has your veggies, protein, and carbohydrates all combined in one! A fun and appealing meal...
Cashew and red pepper pasta
A quick, tasty pasta sauce using just a few simple, nutrient packed ingredients! Roasted red peppers, creamy cashew nuts and seasonings...
Shredded prawn and pea risotto
A quick and easy, one pot midweek family meal packed with nutrients. Shredded prawns entirely hidden amongst green peas and creamy...
Parsnip fraiche puree
Fresh parsnips steamed and mixed with creme fraiche and a hint of nutmeg. A delicious combo, perfect for as little as 6 months! Nutmeg is...
Creamy Italian chicken linguine
Fresh linguine tossed in a delicious creamy, sun dried tomato, Parmesan and spinach sauce topped with oven baked, crispy, lemon chicken!...
BLOG
bottom of page