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20 minute potato curry
A 20 minutes family meal, using minimal ingredients for maximum flavour! The great thing about this dish is it's super cheap too! Diced...


Banana cinnamon donuts
Quick and easy healthy oven donuts, sweetened naturally with over-ripe bananas and cinnamon! These donuts are great healthy alternative...


Cheesy sweet potato risotto
A simple, yet super tasty, 20 minute meal perfect to batch and freeze or cook up as a midweek family meal for under £5! This meal is...


No bake biscuits
Did you know that no bake biscuits are a thing?Just simply freeze for 15 minutes to set! These soft gooey biscuits are simple, fast,...


Thai green curry
A fragrant and mild quick family meal which can be whipped up in 25 minutes! This is one of our family go to dishes which I love to...


Mac n cheese bites
A mess free way to serve a classic mac n cheese as a finger food allowing you to create variety with one meal! These mac n cheese bites...


Coconut korma
A great first curry or little ones! Mild, creamy and packed with protein and veggies. This tasty chicken curry is the perfect midweek...


No-bake sunshine bars
A quick and easy, nutrient packed bar which is great for breakfast, snacks, lunchboxes and it requires NO baking at all! Naturally...


Sunshine pasta
Quite simply a bowl of yellow sunshine! This pasta sauce is packed with nutrients, quick, simple and super affordable. Yellow bell...


Cheesy sweet potato crackers
minimal ingredient sweet potato crackers which are super easy to batch, taste absolutely DELICIOUS whilst being super cheap! These...


Vitamin A apricot balls
A healthy, nutrient packed snack which you can whip up in 5 minutes and requires zero baking or heat! Vitamin A is super important for...


Tomato and herb meatballs
Meatballs are a quick and easy family dish to make in the week with minimal ingredients and packed with far more nutrients than shop...


PB and banana frozen yog
Never say no to ice creams again with this healthy, frozen yog which is packed with nutrition for your little one whilst offering them a...


Protein crisps and dip
A 2 ingredient easy recipe to provide a complete protein in lunchboxes or as a snack. Wholewheat bread is an incomplete protein just like...


Apple and cheese muffins
These muffins make the perfect lunch, snack or lunchbox filler! The perfect combination of sweet apple and salty cheese make a match made...


Cucumber sushi
A quick, no bake snack or meal idea which has your veggies, protein, and carbohydrates all combined in one! A fun and appealing meal...


Cashew and red pepper pasta
A quick, tasty pasta sauce using just a few simple, nutrient packed ingredients! Roasted red peppers, creamy cashew nuts and seasonings...


Mighty mini croissants
A combination of banana, almond and cinnamon, these mini croissants are a quick and easy bake that can be enjoyed as a breakfast, snack,...

Strawberry and watermelon slushies
Healthy ‘slush puppies’ made with fresh fruit, no sugar and minimal ingredients great for cooling down in this hot summer weather. Great...


No bake brownie bites
These incredible, healthy brownie bites only take 5 minutes and require no cooking at all! 2 types of nuts, oats, dried fruit and much...
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