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Copycat pot noodle
A tasty and simple one-pot noodle dish ready in under 10 minutes, without using ultra-processed ingredients. It's excellent with added...
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ABC Oat bars
Oat bars serve as an excellent snack, breakfast, or nut-free lunchbox option for children. These ABC bars, crafted with apples, banana,...
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Cheesy sweet potato waffles
Children often enjoy plain potato waffles, but have you tasted the delightful homemade cheesy sweet potato waffles? I enjoy making these...
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Banana oat energy bites
These simple banana oat bites are ideal for snacks, lunchboxes, or breakfast. With just 4 ingredients, they can be prepared in 5 minutes....
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Hidden avocado pizza
Have a little one who loves pizza but avoids toppings? Elevate their meal with our 10-minute quick and easy hidden avocado pizza,...
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Honey mustard hot dogs
Enhance your ordinary hot dog by marinating the sausages in our honey mustard sauce before cooking them to a crispy, hot finish! You can...
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Cranberry and orange chia jam
This chia jam, free of refined sugar, is made in just 10 minutes with fresh cranberries, fresh oranges, and a hint of cinnamon, resulting...
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Orange chicken stir fry
Cough and cold season is back in full swing and it can be so exhausting for us parents with the never-ending bugs entering our homes!...
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Christmas leftovers creamy orzo
Stretch the coins and prevent food waste by using your Christmas dinner leftovers to create a new meal for the whole family to enjoy!...
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Christmas mince pies
Mince pies are a Christmas staple and we’ve got a great baby friendly option so no one has to miss out! Sweetened naturally with fresh...
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Gingerbread pancakes
Experience the ultimate Christmas-inspired breakfast! These gingerbread pancakes are a fantastic way to enjoy the delightful flavours of...
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Avoid this cream at Christmas
The Christmas season has arrived, and cream is being bought more than usual for tasty dishes and desserts. However, make a wise and...
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A simple guide to supermarket honey
Most supermarket honey is blended and heated, leaving you uncertain about its contents—whether it's a natural sweetener or contains added...
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Festive filled yorkshires
These festive Yorkshire puddings are stuffed with pigs in blankets and onion and sage stuffing, baked to a golden perfection, and topped...
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Turkey, stuffing and cranberry sausage rolls
Get ready to indulge in festive sausage rolls bursting with protein and nutrition, unlike your typical store-bought variety! Imagine...
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Christmas tree tortilla crisps
Get ready to dazzle your taste buds with these Christmas-themed tortilla crisps that you can whip up in no time! This delightful and...
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7 Foods I avoid serving to my children as a nutritionist
I fully support moderation in food choices, and while my children enjoy sweet treats and ultra-processed foods, these are balanced with...
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Chia slime
Chia slime is an amazing way to help little ones get used to slippery, slimy, and cold textures—often a challenge for those with sensory...
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Chicken and broccoli pasta
Whip up a mouthwatering family feast in just 30 minutes with simple ingredients! Enjoy tender chicken and nutritious broccoli smothered...
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Quick raspberry chia jam
Super quick and easy, raspberry chia jam. This jam only takes 90 seconds in the microwave or 5 minutes on the hob, using fresh fruit and...
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