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Hidden avocado pizza
Have a little one who loves pizza but avoids toppings? Elevate their meal with our 10-minute quick and easy hidden avocado pizza,...
Honey mustard hot dogs
Enhance your ordinary hot dog by marinating the sausages in our honey mustard sauce before cooking them to a crispy, hot finish! You can...
Cranberry and orange chia jam
This chia jam, free of refined sugar, is made in just 10 minutes with fresh cranberries, fresh oranges, and a hint of cinnamon, resulting...
Orange chicken stir fry
Cough and cold season is back in full swing and it can be so exhausting for us parents with the never-ending bugs entering our homes!...
Christmas leftovers creamy orzo
Stretch the coins and prevent food waste by using your Christmas dinner leftovers to create a new meal for the whole family to enjoy!...
Christmas mince pies
Mince pies are a Christmas staple and we’ve got a great baby friendly option so no one has to miss out! Sweetened naturally with fresh...
Gingerbread pancakes
Experience the ultimate Christmas-inspired breakfast! These gingerbread pancakes are a fantastic way to enjoy the delightful flavours of...
Avoid this cream at Christmas
The Christmas season has arrived, and cream is being bought more than usual for tasty dishes and desserts. However, make a wise and...
A simple guide to supermarket honey
Most supermarket honey is blended and heated, leaving you uncertain about its contents—whether it's a natural sweetener or contains added...
Festive filled yorkshires
These festive Yorkshire puddings are stuffed with pigs in blankets and onion and sage stuffing, baked to a golden perfection, and topped...
Turkey, stuffing and cranberry sausage rolls
Get ready to indulge in festive sausage rolls bursting with protein and nutrition, unlike your typical store-bought variety! Imagine...
Christmas tree tortilla crisps
Get ready to dazzle your taste buds with these Christmas-themed tortilla crisps that you can whip up in no time! This delightful and...
7 Foods I avoid serving to my children as a nutritionist
I fully support moderation in food choices, and while my children enjoy sweet treats and ultra-processed foods, these are balanced with...
Chia slime
Chia slime is an amazing way to help little ones get used to slippery, slimy, and cold textures—often a challenge for those with sensory...
Chicken and broccoli pasta
Whip up a mouthwatering family feast in just 30 minutes with simple ingredients! Enjoy tender chicken and nutritious broccoli smothered...
Quick raspberry chia jam
Super quick and easy, raspberry chia jam. This jam only takes 90 seconds in the microwave or 5 minutes on the hob, using fresh fruit and...
Honey and yogurt muffins
Get ready to indulge in light, moist, and fluffy muffins inspired by the delightful simplicity of a yogurt and honey breakfast, now in...
Garlic bread sticks
I've stopped buying garlic bread from the supermarket because it always has ingredients I don't want. Instead, I've discovered an...
Banana waffles
Waffles, much like pancakes, are incredibly simple and quick to make in batches and freeze, making weekday breakfasts, especially school...
Healthy mash in minutes?!
What comes to mind when I mention microwave meals? Probably not the best ingredients or the healthiest option, right? But what if I told...
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